Lower back pain
I believe that I have some very important information about back pain and want to share it with you. We know there […]
Tag: Yoga Training
Yoga Teacher Training Colombia 2022
Many people have been asking so here it is! I’m always so excited and happy to share the beauty of the Finca […]
Limayoga teacher traning
Watch this video if you want to know the benefits of yoga .–Some people haven’t realized how beneficial yoga really is! I […]
Bhakti Yoga Chanting Sri Ram Jay Ram
Bhakti Yoga is all about the secret where we receive the energy and vibration that we send out.
Plant Based Nutrition
Ready to transform your health, happiness, and career inside and out? Passionate about inspiring others to live a plant based life? The […]
Why is Bhakti Yoga so Powerful?
The yoga of devotion is a style of yoga. Why is Bhakti Yoga so Powerful? Bhakti is one of the most spiritual […]
Chakra Dhyana Meditation
Dhyana is the seventh limb of the eight limbs or steps of Patanjali’s Yoga. It is based on the practice of Asanas […]
Ardha Chandrasana (Half-Moon Pose)
Ardha Chandrasana or the half-moon pose is one of those inverted yoga postures that, when it’s done correctly, is very beneficial for […]
How Yoga Can Fulfill Your New Year’s Resolutions
Making New Year’s resolutions is easy. Keeping them after January is not. Many of us start the year with a purpose. However, […]
Why is Yoga the Best Form of Exercise
Yoga is an ancient science originated from India around 5,000 years ago. That is an extremely concise way to point out that […]
How to do Sirsasana Step By Step
Where do I put my head? And my hands? How do I lift my feet without losing my balance? These are some […]
Benefits of Pigeon Pose
Eka Pada Rajakapotasana or pigeon pose is an advanced level asana of extension and hip opening, which requires a certain flexibility and […]
Yoga Drshti – Eye Gaze
In Yoga Asana we use something called Drshti which is related to vision and describes where we direct our eyes in Yoga […]