Lower back pain
I believe that I have some very important information about back pain and want to share it with you. We know there […]
Tag: meditation
Yoga Teacher Training Colombia 2022
Many people have been asking so here it is! I’m always so excited and happy to share the beauty of the Finca […]
Power yoga+Meditation
Yoga helps us all achieve dramatic change in our lives. It can change our life for the better and here are some […]
Limayoga teacher traning
Watch this video if you want to know the benefits of yoga .–Some people haven’t realized how beneficial yoga really is! I […]
Bhakti Yoga Chanting Sri Ram Jay Ram
Bhakti Yoga is all about the secret where we receive the energy and vibration that we send out.
Plant Based Nutrition
Ready to transform your health, happiness, and career inside and out? Passionate about inspiring others to live a plant based life? The […]
Why is Bhakti Yoga so Powerful?
The yoga of devotion is a style of yoga. Why is Bhakti Yoga so Powerful? Bhakti is one of the most spiritual […]
Origin and Benefits of Thai Massage
Thai massage is a passive yoga developed in Thailand. It has a strong influence on Indian traditions. In this article, we will […]
Chakra Dhyana Meditation
Dhyana is the seventh limb of the eight limbs or steps of Patanjali’s Yoga. It is based on the practice of Asanas […]
The Second Limb of Yoga: Niyama
Niyamas are the second limb of Yoga derived from the Yoga Sutras of Patanjali. There are 5, and they complement the 5 […]
Ardha Chandrasana (Half-Moon Pose)
Ardha Chandrasana or the half-moon pose is one of those inverted yoga postures that, when it’s done correctly, is very beneficial for […]
Improve Your Body Posture With Yoga
How many of us remember our mom yelling: “stand up straight”? The good news is that having a good posture is possible, […]
Everything About The Vrschikasana Pose
Are you looking for a real yoga challenge? Then you should try Vrschikasana or Scorpion Pose. Vrschika means scorpion in Sanskrit, and […]
Benefits of Eating Fruit Daily (+Smoothie Recipe)
“Eat five servings of fruit a day.” That phrase could be the best dietary advice in history, and it remains one of […]
Benefits for Core Muscles
The core! The keyword for today’s fitness, yoga, and pilates trainers. And which creates confusion even among the most experienced in the […]
What Are Yoga Bandhas?
Many yoga practices are related to the fundamentals of vital force and energy. In this article, we will focus on one of […]
What is Ayurveda
Is there any relationship between Yoga and Ayurveda? Ayur means life, and Veda is science. Ayurveda, therefore, is the science of life. […]
Yoga for Insomnia and Anxiety
In a world where pressure and caffeine predominate in our daily lives, yoga has proven to be very useful to calm anxiety […]
Why is Yoga the Best Form of Exercise
Yoga is an ancient science originated from India around 5,000 years ago. That is an extremely concise way to point out that […]
How Positive Energy Works in Your Life
Eating raw food and doing yoga practice (Sadhana) leads to a more conscious awareness of the mental process. This opens the door […]