Benefits of Eating Fruit Daily (+Smoothie Recipe)
“Eat five servings of fruit a day.” That phrase could be the best dietary advice in history, and it remains one of […]
Tag: healthy
Top 3 Reasons to be Vegan if You’re a Yoga Teacher
Yoga means “union” in Sanskrit, and The Natural Yogi lives connected with nature. The only way someone can live in harmony with […]
Detoxification Sunday
Signs that the body needs to detoxify! craving sugar abdominal bloating/fat fluid retention acne, rosacea fatigue insomnia joint/muscle pain headaches dark under […]
Eat Smart Not Healthy
Life is a series of choices. Let’s stop using the word ‘healthy’ and start using more the word ‘smart’! There is a lot […]