Learn precise details about the bones, the joints, and the Muscles! This introduction to Physical Anatomy is well suited to beginners in the subject as we take it from the very beginning with Directional Terms and basic vocabulary. From there we learn the bones, types of joints, and the names and locations of the most important muscles in the body. This information about anatomy is merged with many popular Yoga asana that use the various muscles inside our own bodies to help better understand the relationship between anatomy and yoga.
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