Gratitude Is The Key!
The obstacles for the well-being are fear, greed, anger, hatred, and all the negative emotions that can arise in us to prevent […]
Tag: meditation
What Does It Mean to be Spiritual?
Spirituality derives from “spirit.” Spirit is something immaterial that cannot be perceived through the physical senses. It is “the principle of life” […]
Yoga and Lower Back Pain
Many people have lower back pain, and it is chronic for them. That’s because they engage in actions that make it worse. […]
Most Popular Types of Meditation
Did you know that there are many ways of meditating? Meditation is any practice that allows us to transcend our thinking minds […]
Tadasana Alignment
Tadasana or Mountain Posture is an ideal asana to become aware of our body, of our posture. Thanks to its practice, we […]
How to do Sirsasana Step By Step
Where do I put my head? And my hands? How do I lift my feet without losing my balance? These are some […]
The Difference Between Hatha Yoga and Vinyasa Yoga
Cultivating the body, mind, and soul are the main objectives of yoga. Yoga helps to tone the body, be more flexible and […]
Breathing Like a Lion
I always explain to my students that the most basic level of practicing yoga is physical. The next level to deepen into […]
Five Most Common Mistakes Yoga Beginners Make
If you’ve decided to learn yoga and meditation to improve your life, then you’ve made one of the best decisions of your […]
Top 3 Reasons to be Vegan if You’re a Yoga Teacher
Yoga means “union” in Sanskrit, and The Natural Yogi lives connected with nature. The only way someone can live in harmony with […]
Meditation For Beginners: How To Still The Mind According To The Yoga Sutras
Meditation for Beginners This is meditation for beginners, but it is also how meditation is approached by the masters. The benefits of […]
Mindful Wednesday: Beginning Mediation
Liberate the Mind Meditation Edition From an early age, humans become prisoners of the mind. Constant thought navigate through our conscious awareness […]
Top 5 Secrets to Success for Health
Top 5 Secrets to Success for Health and on the Spiritual Path by Fred Busch The Fred Busch Keys to Success presented […]
Paulina Rubio and Fred Busch on Univision
Paulina Rubio and Fred Busch on Univision. Paulina has always been a dedicated student of Fred Busch for many years. Fred credit’s […]
Alignment, Pranayama and Meditation Workshop with Fred Busch
If you are in Miami for the holidays this year, come and join Fred Busch at Miami Yoga this Saturday December 26th! […]
Most Important Tip for Pranayama
Most important Tip for Pranayama Mentioned in my below post: Stay relaxed at all times no matter what…only thing that matter […]
Top 5 Tips for Successful Meditation Practice
Top 5 Tips for Successful Meditation Practice by Fred Busch Hey everybody! People always ask me for some practical tips to help […]