New to Yoga

New students are welcome to all classes at Fred Busch’s Miami Yoga.  Many students who are new to yoga feel that they need to start with a beginners class. But Miami Yoga Studios weclcome beginners to all classes!  If you have never tried yoga before come and visit your local Miami Yoga and see how all the benefits of yoga can be experienced by everyone! As a new student you may want to bring a mat and towel (we rent mats and towels also!) and a make sure you are hydrated before coming to class and try not to eat too much or anything at all a few hours before the class starts.  Most importanlty for beginners is…have fun!

asana

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