Books
A Clear And Definite Path: Enlightenment And Health With Yoga And Holistic Living.
My intention is to uplift the readers’ level of information and thus their level of power. Knowledge is power because it gives a person options. Someone who doesn’t know their options is not free, is not empowered. I only wish to uplift your level of understanding and once you understand this subject you can do whatever you want!!! Basically I wrote this book to help people feel better in every way possible. Yes it’s a book on health and nutrition, but it’s unlike most that have been written before. This is because it draws largely from one’s own knowledge, experience and common sense. It was designed specifically to equip the reader with some basic information that enables them to come to logical conclusions about health on their own. In doing so, however, it suggests practices drastically different from what has become ‘normal.’
$16.95
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Quotes about Book
"Fred Busch represents yoga in its most up-to-date, dynamic, formative expression. The powerful combination of raw-living food diets and yoga is finally brought clearly to light in this book."
David Wolfe - author of Sunfood Diet Success System and Eating for Beauty
"Fred is a shining soul who exudes the spirit of Yoga"
Shiva Rea
"Fred offers a very practical and logical approach to health and wellness. He incorporates the essential of daily exercise and good nutrition."
L. Glaser, M.D.
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“What I really liked about this book is its accessibility. It's not pretentious and doesn't make any magical claims. It lays out how beneficial a raw diet is and aligns it with deepening your Yoga practice. It's a quick read and I found it hard to put down because it seemed to flow pretty well. I would definitely recommend this to anyone who wants to hear an intelligent opinion between nutrition and Yoga without getting too mystical or ethereal. A very necessary and practical book for every Yoga student. Well enjoyed.”
“I enjoyed this book very much. It was easy to read and every point that Fred makes about yoga and the raw food diet makes perfect sense. If there was one thing that I got out of this book is that it completely opened my eyes about how bad we treat ourselves by eating processed foods and animal products. I like the illustrated yoga poses to help guide me in my daily yoga routines. There are also raw food diet recipies in the back of the book to help us merge into a healthy nutrition lifestyle.”
J. Krane
“I found this book not only enlightening but also inspiring and empowering. Fred Busch's writing style makes the subject of healthiness, through whole-body exercise and natural foods, a delight to read. The concepts explained in the book are presented in a simple yet comprehensive way, his facts are well sustained, it is easy to read and simple to understand. Many books present a lot of theory, and research studies, but very little on how to actually incorporate something new into our lives; this book has a whole section dedicated to this subject, I found that section to be very empowering. I would recommend this book to all those interested in treating themselves to a good read, and a better life on a day to day basis.”
V. Munoz