Fred Busch Power Yoga is perfect for all levels and provides a great spectrum of benefits to all who practice.  Expect a deep enhancing of the quality of your life as you build strength, stamina, balance, and a strong core.  Prepare to learn about the mind and its control and how to be a more powerful person on every level!Are you looking to feel more energy?  

Are you looking to lose some weight?  

Ready to tone up your body?  

Are you an athlete looking to better performance times?  

Are you looking for more peace of mind or experiencing the benefits of meditation in your daily life?

Welcome to Fred Busch Power Yoga!   

Our style is multidimensional and has something to benefit everyone!

Arm Strength, Core and Legs Strength, Twists, Backbends, Arm Balances, Inversions, Final Relaxation, Meditation, Eastern wisdom are all elements of the world renowned Fred Busch Power Yoga.  All classes are for all levels and also include Massage Therapy and Fred Busch’s Yoga Therapeutics to assist students in healing injuries. There are many things students love about Fred Busch Power Yoga including the individual attention to students safety in class and the Vinyasa style where moving is linked to breathing in what is called a ‘moving meditation’.   

Each class is designed to systematically stimulate the organs, glands, and nervous system and move freshly oxygenated blood to the entire body. In one class you will sweat, smile, destress and do more for your overall health, spirit and self-confidence than you could imagine.

Fred is often quoted in his Teacher Training programs that ‘advanced yoga is not about lotus pose or getting your leg behind your head. Instead of gymnastics accomplishment, Yoga at its root recognizes that unconscious patterns like reactivity are obstacles on the path to enlightenment.   These obstacles may even be holding us back from realizing our deepest peace and experiencing wellbeing.’