Curriculum

Introduction

Learning to Self Practice

The 5 Koshas

The 4 Paths and the 8 Limbs of Yoga

Mastering Standing Poses

Introduction to Yoga Anatomy

The Famous Fred Busch Food Talk

Yoga Sutras of Maharishi Patanjali

Healing Power Yoga Sequences

Arm Balances and Intermediate Poses

Energetic Systems

Inversions and Backbends

Yoga Safety

Prana And Pranayama

Teaching Prenatal Yoga

Restorative Yoga

Yoga Nidra

Variations and Cues

Teaching Privates

The Sanksrit Alphabet

Chanting Sanskrit Mantras

Teaching Techniques

Meditation

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