Fred Busch Hot Power Yoga Teacher Training 200 Hours
What Is Hot Yoga?
Hot Yoga is Vinyasa Yoga or Power Yoga practiced in a Heated Room. Fred Busch Hot Yoga is a multi-dimensional practice that offers benefits to people on many levels. For the body, Hot Power Yoga brings weight loss, tone of body, enhanced range of motion, and general feeling of energy and wellbeing. For the mind, Hot Yoga and the deep breathing affect the mind in a beneficial way, bringing greater relaxation, balance and awareness to daily life. For those who appreciate the spiritual dimension, Fred Busch’s Hot Yoga gives meditation experience and wisdom throughout the class designed to uplift consciousness of students and increase quality of life in the most important ways. By practicing these dynamic sequences in a heated room the benefits of detox and weight loss are increased. Also unlike other Hot Yoga styles, Fred Busch Hot Yoga closes class with the relaxation pose called Savasana and most importantly a short but deep meditation experience.
Why do Fred Busch Hot Power Yoga Teacher Training?
If you want to be a professional Yoga Instructor or if you want to learn about Yoga and enlightenment for personal reasons…this is the training for you!
If you have either the intention or interested in becoming a professional Yoga Instructor or you are interested deepening your Yoga experience and knowledge for personal reasons, our Teacher Training program is for you! The Fred Busch Teacher Training programs have proven transformational to students and future teachers from all around the world. This training provides the foundation and ability to self-practice Yoga everyday with absolute confidence and thus be sure to receive the multitude of benefits which Yoga offers for your daily life.
What are the Benefits of Hot Yoga
There are a number of benefits that come along with the regular practice of Fred Busch Hot Power Yoga. Some benefits are quite easy to notice like weight loss, increased circulation and range of motion, better sleep, while other benefits are more subtle but now less important like help overcoming addiction and detoxing, lowered stress and anxiety and a general sense of well being and spiritual connection. Hot Yoga helps it all! Check it out for yourself and see!
Fred Busch Hot Power Yoga Vs Bikram™ Yoga
Bikram Yoga and Fred Busch Hot Power Yoga are extremely different in almost every way. The only similarity between the two systems relates are similar because they both use heated rooms. However even in this respect they are different as Bikram Yoga uses 105 degrees while Fred Busch Hot Power Yoga utilizes a room of 99 degrees Fahrenheit. Another major difference is the sequence itself, as Bikram Yoga uses a sequence of mostly standing poses repeated twice, whileFred Busch Hot Power Yoga employs a sequence that focuses on all muscle groups and includes arm strength poses, core strength postures, as well as the all-valuable inversions. Also Fred Busch Hot Yoga ends with final relaxation and meditation unlike Bikram.
What does your training emphasize? What makes the Fred Busch Teacher Training programs unique?
Several things make the Fred Busch Teacher Trainings different and possible better than the rest! Firstly is the faculty! Fred is widely considered one of the top trainers of yoga teachers in the world while his partners, Luana, Laurie, Silvina, Ana are all equally amazing Yoginis and support the curriculum with their integrity and excellence!
Another valuable aspect of our training is that we utilize and extremely comprehensive curriculum based on a daily syllabus ranging from Yoga Asana, Alignment, Meditation, Pranayama, Yoga Anatomy, Yoga Philosophy, Yoga Therapy, Yoga Massage, Raw and Vegan Nutrition, Principals of Wellness, and much, much more!
Since we only are able to teach others what we know ourselves, this program is firstly designed to train how to do yoga poses, pranayama, and how to meditate. Fred Busch will be helping all students personally reach their potential within the context of safety and intelligence.
Teaching Techniques and the technical skills behind teaching a great yoga class are major focuses always. From the very first day of the program, students are practicing to teach yoga in both group and private settings. Fred Busch’s connection to Krishnamacarya’s lineage forged in him the understanding that the most important skill for future teachers is to be able to analyze student’s bodies and identify student’s individual requirements.
And Yoga Therapy and Massage Therapy for Yoga Teachers is also emphasized with specific sections of the training dedicated to how to prevent injuries, heal injuries, and recover lost strength and range of motion using what we call Fred Busch Healing Sequences.
Food and Nutrition is big part of the Training too! Fred and his team will be teaching you lots about reasons to eat more intelligently and how food relates to our Yoga practice…physically, mentally and spiritually.
Who is this Teacher Training Designed for?
Learning Yoga deeper and taking your practice to the next level is the foundation of this training. This is the most important first step for everybody whether or not there is intention to be a professional yoga instructor. In addition to the focus on personal development and personal practice, this training is specifically designed to deliver all the skills to become a world class professional yoga teacher. Fred Busch’s graduates are leaders in their community and express his teachings of safety and spirituality in their classes.
Fred is fond of saying, “ I don’t really want to train yoga teachers, I want to train Yogis that simply teach the practice that they love and that they DO everyday!”
What am I certified to teach after the Training?
This training is certified with Yoga Alliance with accreditation to teach Power Yoga, Hot Power Yoga, Hot Yoga, Power Vinyasa Yoga, Vinyasa Yoga, Flow Yoga, and Hot Power Yoga.
Are there Exams?
Our Teacher Training programs have two different types of exams. The first is a Practical Exam whereby each student teaches to the entire group for a length of time. There is also a Written Exam at the end of the training covering the main principals of the training. Students are well prepared before both exams and there are mechanisms for retaking the exam should students not pass the first time.
What certifications are offered?
Fred Busch Yoga Teacher Trainings offer 200 Hour Yoga Alliance, 300 Hour Yoga Alliance, and 500 Hour Yoga Alliance Certifications. The 200 Hour Program is available to everyone while the 300 Hour Program is available only to those who already have graduated from a 200 Hour Yoga Alliance Program.
What are the special parts of your training?
Teacher Training program is of course directed by Fred Busch who if you are not familiar with runs Teacher Training programs all over the world.
The training is has a very comprehensive curriculum ranging from Yoga Asana, Alignment, Meditation, Pranayama, Yoga Anatomy, Yoga Philosophy, Yoga Therapy, Yoga Massage, Yoga Nutrition, Wellness and enlightenment.
It is designed to help you improve in yoga poses, pranayama, meditation practices. If you want to learn intermediate yoga poses it will definitely accelerate your progress!
But of course the training focuses on yoga teaching skills and on fred busch’s emphasis on the ability of his students to read peoples bodies to see individual needs. Yoga is best applied individually whenever possible as we all have different body types, different lifestyles, different injury history, different genetic tendencies and so forth…so the more we are able to apply the yoga system in an individual way…actually the better we are as teachers…and the training is very big on that.
Food and Nutrition is a big part of the Training too! Fred will be teaching you lots about Food and how it relates to your Yoga practice and your overall capacity…both body and MIND.