Chlorophyll Builds Blood
Did you know?
Did you know that chlorophyll is the blood of plants? Yes just as blood runs current and nutrients energetically through our mammalian systems, chlorophyll does that for plants! Indeed the fact is that according to scientists, chlorophyll and hemoglobin are nearly identical molecules save for the central metal -magnesium vs iron.
One book I highly recommend everyone who is interested in becoming a Yoga Teacher or a YogaNutritionist™ to read is called Biological Transmutations. Biological Transmutations is an amazing book which explains eloquently the way that mammals are able to transmute one mineral to become another by removing and replacing single electrons. This is a miraculous capacity that many traditional biologists do not believe to be possible. But the bottom line is, according to that book and many others, is that to build blood very healthy one would want to eat a lot of CHLOROPHYLL RICH whole foods.
Spirulina, A.F.A., Dark green salad greens, Chlorella are all very good whole food sources of chlorophyll. Getting your greens from whole foods ensures you are getting nutrition in the form that you can use it. Nutrition and weight loss strategies that use vitamin and mineral pills that are not from whole foods are not a useful way to get attain goals. As always what is necessary is an integrative nutrition approach that includes elements of diet and exercise and mental awareness. These are the keys to wellbeing and greater health.