Never Judge or Criticize Yourself! It is the ultimate waste of your energy to do so.
Water is able to receive and hold the energetic vibrations it is exposed to. So it is very important to only let your mind construct positive thought waves. Positive thought waves like gratitude and surrender and love create a positve effect on the water of the body, and thus you.
Judgments can be very subtle and often comes with assumptions and the jumping to of conclusions. We never really know the whole story as to why a person has done a particular action, and so can never really put ourselves in that persons exact place in order to analyze whether that was the most appropriate behavior at the time. And this inability to empathize completely due to lack of information (ignorance) is important because often we might find that if we were in the Exact shoes as the object person , we would have done the same thing. This is huge. And this is why judgment must be avoided.
There can be no judgment. This truth must be experienced in regard to oneself most importantly.
If you are doing something, enjoy it! If you are eating something, enjoy. Whatever you do, do it with enthusiasm and gusto. Like a child playing and laughing.
Don’t eat something that is not so healthy and then conduct the more ruthless poisoning by negative thought patterns.
Our thoughts so profoundly affect our health that it is more dangerous to think negatively than it is to eat negatively or engage in other destructive activities. Negative thought energy is the most destructive force for our bodies.
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