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Miami Yoga - Official Site of Fred Busch's Miami Yoga Hot Power Vinysasa Studios in Miami, Fl and around the World.  Miami Yoga is the home of the Fred Busch Hot Power Vinyasa system which focuses on delivering all the physiological benefits of yoga along with the deeper and more sublte and often times more valuable aspects of the Yoga practice like breathing and meditation and awareness.

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Miami Yoga is the premiere Hot Yoga Studio in South Florida where you can find many styles of Yoga, and many courses, trainings, and certifications designed to increase Yoga mastery,  health and well-being.   Our goal is to guide students to greater self-awareness, focus, and health through our full spectrum of yoga, yoga therapy, nutrition, massage, detox programs and retreats.  We do this with a deep humility and reverence for that which is most sacred in every yoga class we teach…YOU!

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Miami Yoga (originally Miami Yogashala)  was founded by Fred Busch as an Ashtanga Vinyasa School in 2001. After several years of teaching Ashtanga Vinyasa Fred started noticing that certain very valuable poses were not being offered to students due to the sequence structure, and that there was no mechanism to heal certain injuries that would arise within the that system.   Fred began to advise certain students to refine their poses and sequences to create an environment that would be conducive to the body’s healing. This development meant that Fred no longer was teaching traditional Ashtanga Vinyasa yoga, so he changed the name of his classes to Fred Busch Power Yoga. Now Fred Busch Power Yoga is taught all over the world and at Fred Busch’s studios Brickell and Kendall Hot Power Yoga Studios.  Fred Busch, believes in the powerful transformational potential of Yoga.

 
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  • Complete Yoga Routine – South Beach, Miami – 40 Minute Power Vinyasa Yoga Class with Fred Busch

    40 Minute Power Vinyasa Home Practice Yoga Class with Fred Busch

    A Complete Yoga Routine – ‘Sunset on South Beach’

    Miami Yoga Class with Fred Busch

    Join Miami Yoga founder Fred Busch as he guides you through a basic multi-level Fred Busch Yoga sequence that starts with Cat and Cow and Sun Salutations and then develops into a nice Standing Asana Sequence and then Savasana and Final Meditation.  This class is great for beginners and intermediate students alike.

    “When you practice everyday your body responds in so many ways! This 40 Minute Practice is designed with the practical power yogi in mind who wants to use their 40-45 minutes of daily practice in the most efficient way possible and get all of the amazing benefits… from weight loss to enlightenment… of Yoga in your daily life!”
    Fred Busch


    Fred Busch practices in a South Beach, Miami apartment to demonstrate Yoga being practiced in a home environment.

    This sequence is for general use and daily practice for those who only have 45 minutes or so and want to experience all strong cardio and sweating part of Yoga!

    THIS SET INTENTIONALLY DOES NOT BEGIN WITH ANY MEDITATION AND PLACES THE MEDITATION ONLY AT THE END. This was structured specifically to maximize the physiological benefits within the context of the mental and spiritual benefits which are developed throughout.

    PLEASE NOTE: This class makes very little mention of injuries and ways to vary your practice with Fred Busch’s Healing Sequences. If you have injuries that are aggravated by Yoga, for example Lower Back Pain, this sequence is not designed for you.


    In all cases to make sure this program is safe please consult your health practitioner to get permission for vigorous exercise.

    Visit us for more information on all of our programs and international yoga teacher trainings and yoga nutrition health coach professional certification programs.

     

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